Low Carb Eggnog Recipe – Keto Egg Nog Dessert that’s sugar free, creamy and delicious.
![Mug of low carb eggnog](https://i0.wp.com/www.easyketoliving.com/wp-content/uploads/2017/09/Low-Carb-Eggnog-Recipe.jpg?resize=610%2C343&ssl=1)
Low Carb Eggnog Recipe
Eggnog is great all year around and this recipe is so easy and the finished sweet treat tastes almost like a creamy custard.
It’s really just a matter of whisking your ingredients together and gently heating over the lowest heat to cook your eggs, without scrambling them.
Some enjoy eggnog with raw eggs (and even rum included) – I prefer to cook mine and have it without rum. But – feel free to be inspired by this recipe and then adapt it to your tastes.
In my pre-keto days, I loved using maple syrup as a sweetener, especially in eggnog. So, you can imagine my delight when I got my hands on Maple Flavor, which brings the deliciousness of maple syrup without the carbs.
![Whisking Maple Flavor into sugar free egg nog](https://i0.wp.com/www.easyketoliving.com/wp-content/uploads/2017/09/Low-Carb-Eggnog-Recipe-Keto.jpg?resize=610%2C343&ssl=1)
You can enjoy your low carb eggnog warm in a mug, or allow to cool completely and enjoy chilled in a glass and topped with whipped cream.
![Glass of sugar free keto eggnog topped with whipped cream](https://i0.wp.com/www.easyketoliving.com/wp-content/uploads/2017/09/Keto-Low-Carb-Eggnog-Recipe.jpg?resize=610%2C683&ssl=1)
Sugar Free Keto Eggnog Recipe
- 3/4 Cup Almond Milk
- 1/4 Cup Heavy/Double/Thickened Cream
- 1/2 to 1 teaspoon Stevia (or your sweetener of choice)
- 1/2 teaspoon Maple Flavor
- 2 Eggs
- In a small saucepan, whisk together all of the ingredients until smooth.
- Place on the stove top over the lowest heat.
- Cook, whisking continuously, until the eggs have just cooked, the eggnog has thickened and it coats the back of a spoon.
- Enjoy warm or cool, then place into the fridge to chill.
- Either way, you could enjoy your eggnog topped with plenty of whipped cream.
![Low Carb Eggnog Recipe - Keto Egg Nog Dessert that's sugar free, creamy and delicious.](https://i0.wp.com/www.easyketoliving.com/wp-content/uploads/2017/09/Low-Carb-Eggnog-Recipe-Keto-Egg-Nog-Recipe-Sugar-Free.jpg?resize=610%2C1319&ssl=1)
Low Carb Eggnog Recipe
![Low Carb Eggnog Recipe - Keto Egg Nog Dessert that's sugar free, creamy and delicious.](https://i0.wp.com/www.easyketoliving.com/wp-content/uploads/2017/09/Keto-Low-Carb-Eggnog-Recipe.jpg?w=610&ssl=1)
Low Carb Eggnog Recipe – Keto Egg Nog Dessert that’s sugar free, creamy and delicious.
Ingredients
- 3/4 Cup Almond Milk
- 1/4 Cup Heavy/Double/Thickened Cream
- 1/2 to 1 teaspoon Stevia (or your sweetener of choice)
- 1/2 teaspoon Maple Flavor
- 2 Eggs
Instructions
- In a small saucepan, whisk together all of the ingredients until smooth.
- Place on the stove top over the lowest heat.
- Cook, whisking continuously, until the eggs have just cooked, the eggnog has thickened and it coats the back of a spoon.
- Enjoy warm or cool, then place into the fridge to chill.
- Either way, you could enjoy your eggnog topped with plenty of whipped cream.
Nutrition Information:
Amount Per Serving: Calories: 84
More Keto Dessert Recipes:
![Dessert in Five](https://i0.wp.com/www.trylowcarb.com/wp-content/uploads/2017/03/Dessert-in-Five-postfooter-wb.jpg?w=610&ssl=1)
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