Keto Breakfast Scramble – Easy Low Carb Ketogenic Diet Breakfast Recipes and Ideas

Keto Breakfast Scramble

Sometimes you can feel a little stuck with keto breakfasts – how many ways can you really have eggs and vegetables? Well, I prefer to embrace the ingredients that I can have and come up with fun and colourful bowl fulls for breakfast.

I’ve been experimenting with intermittent fasting lately, so have been having loads of vegetables with my 2 meals of the day. When intermittent fasting, it’s really important to make sure that you still meet your macros if you’re having fewer meals.

This keto breakfast scramble, does just that. It’s packed full of vegetables and protein and leaves you feeling so full that you just forget about your next meal.

In the below recipe I’ll walk you through how I constructed this exact keto breakfast scramble. Feel free to substitute in your vegetables and meat of choice.

Also, I haven’t specified volumes because it really depends on how many people you’re feeding and how hungry they are. This pan full was for myself and my Husband and there was also a portion leftover at the end. (I have a problem with over-catering, but then that means that there’s always heaps left over for the next meal/s!)

Keto Breakfast Scramble Recipe

Broccoli
Mushrooms
Salami
Eggs
Cream
Butter or Coconut Oil, for frying

Heat the butter or coconut oil in a frying pan.
Chop the broccoli into bite sized pieces. When the pan is hot, add the broccoli.
Cook until slightly softened then chop the mushrooms into bite sized pieces and add them to the pan, along with more butter or coconut oil if it needs it.
Once the mushrooms have almost cooked, chop the salami into bite sized pieces and add to the pan to brown.
Once everything is almost cooked to your liking, beat eggs with a splash of cream, pour over the frying pan.
Stir frequently and cook until you have your perfect Keto Breakfast Scramble.