Keto Raspberry Smoothie Recipe – How to make an easy 3 ingredient low carb smoothie with raspberries.
Keto Raspberry Smoothie Recipe
This easy keto raspberry smoothie recipe has only 3 ingredients and is really quick to throw together.
You can enjoy this smoothie as a snack, sweet treat or add in a scoop of protein powder and have it for breakfast.
I like to use my Nutribullet for blending together smoothies. It’s easy to use and you can conveniently even drink the smoothie straight from the blender cup. (Here are Nutribullets on Amazon.)
Low Carb Smoothie Ingredients
When looking for a keto friendly yogurt option, the best bet is usually a plain, natural or Greek Yogurt variety. Those options usually have the lowest carbs and sugars.
I’ve used canned coconut milk as my milk of choice as it’s low in carbs and high in healthy fats. I do tend to water it down slightly because it’s just so thick.
If you’d prefer to use almond milk or another low carb milk you can use 3/4 cup of a cup and no water instead.
I’ve gone for frozen raspberries to give the smoothie a refreshing, frosty texture.
You could use fresh raspberries instead if you want, if they are in season and economically friendly.
I find that keeping a bag of frozen raspberries in the freezer lasts ages as I only use a quarter of a cup at a time.
Low Carb Raspberry Smoothie Recipe
- 1/4 Cup Low Carb Yogurt
- 1/4 Cup Raspberries
- 1/2 Cup Canned Coconut Milk + 1/4 Cup Water (Or 3/4 Cup Almond Milk)
- Pour the yogurt, raspberries, coconut milk and water (or almond milk) into your blender.
- Blend the ingredients together until you have a creamy smoothie.
- You may need to stop the blender, carefully scrape down the sides and re-blend to get all of the berries incorporated.
- Pour into a glass and enjoy straight away.
More Easy Keto Smoothie & Shake Recipes
Keto Raspberry Smoothie Recipe
Keto Raspberry Smoothie Recipe – How to make an easy 3 ingredient low carb smoothie with raspberries.
Ingredients
- 1/4 Cup Low Carb Yogurt
- 1/4 Cup Raspberries
- 1/2 Cup Canned Coconut Milk + 1/4 Cup Water (Or 3/4 Cup Almond Milk)
Instructions
- Pour the yogurt, raspberries, coconut milk and water (or almond milk) into your blender.
- Blend the ingredients together until you have a creamy smoothie.
- You may need to stop the blender, carefully scrape down the sides and re-blend to get all of the berries incorporated.
- Pour into a glass and enjoy straight away.
Nutrition Information:
Amount Per Serving: Calories: 83
Recipe Video Tutorial
Here’s the video where you can watch the easy keto smoothie being prepared. Hit play below or click here to watch on YouTube.
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