Keto Raspberry Mousse Recipe – Easy 4 Ingredient Low Carb Sugar Free No Bake Dessert Idea with raspberries – with the video tutorial.
Keto Raspberry Mousse
This Keto Raspberry Mousse makes a light, creamy low carb and ketogenic diet friendly dessert, is quick to put together and has only 4 simple ingredients.
The mousse makes a romantic dessert to make for special occasions, like valentine’s day or mother’s day, or simply any time of the year when you’re craving a simple sweet treat that’s low in net carbs and keto diet approved.
How To Make The Low Carb Recipe
To make the low carb raspberry mousse recipe couldn’t be easier – start by whipping heavy cream, with an electric mixer or in a stand mixer, until you just start to get stiff peaks.
You can use heavy cream, heavy whipping cream or double cream. Any cream that you can whip into whipped cream is what you want to use in this instance.
Then, whisk in stevia, monk fruit sweetener or your sweetener or regular sugar substitute of choice. It’s up to you how sweet you like your sweet treats to be, go for 2 to 4 tablespoons.
You can further enhance the flavor of the fruity dessert by adding in a pinch of salt or half a teaspoon of vanilla extract, or boost the raspberry flavor by adding in a little bit of raspberry extract.
Once the sweetener has been incorporated, add in the cream cheese and whisk until you have a light, creamy keto cheesecake fluff mousse.
For the raspberry mixture, you can whisk all the fresh raspberries in, fold them through or just top the dessert with a handful of fresh berries.
Or, you can do as I do, and go for a variety of textures by including all three elements in the dessert.
You can enjoy the guilt-free dessert straight away, but I find that the easy recipe benefits from a few hours in the fridge, to thicken slightly and to allow the flavors to develop together.
The low carb diet no bake recipe can be served in one pretty serving bowl, or popped into a piping bag and swirled into individual small cups or shot glasses for an indulgent keto raspberry cheesecake mousse experience.
Keto Raspberry Mousse Recipe
- 1 Cup Cream (Heavy/Whipping/Double)
- 2-4 Tablespoons Stevia or Low Carb Sweetener
- 7oz/200g Cream Cheese
- 1/4 to 1/2 Cup Raspberries
- Pour the cream into a large bowl and, using a hand mixer on high speed, whisk until soft peaks form.
- Add the stevia or your sweeteners of choice into the mixing bowl and whisk until fully incorporated.
- Add the cream cheese and whisk until mixed through and creamy.
- Chop most of the raspberries, then whisk some of the berries into the mousse, fold more of them into the mousse and finally, top with a small handful of berries.
- Pop the delicious dessert into the fridge for a few hours to thicken, then enjoy.
Simple Dessert Recipe Video Tutorial
Here’s the video where you can watch the delicious treat that will satisfy your sweet tooth being prepared, step by step. Hit play below or click here to watch on YouTube.
More Easy No Bake Keto Dessert Recipes
Keto Raspberry Mousse Recipe
Keto Raspberry Mousse Recipe – Easy 4 Ingredient Low Carb Sugar Free No Bake Dessert Idea with raspberries – with the video tutorial.
Ingredients
- 1 Cup Cream (Heavy/Whipping/Double)
- 2-4 Tablespoons Stevia or Low Carb Sweetener
- 7oz/200g Cream Cheese
- 1/4 to 1/2 Cup Raspberries
Instructions
- Pour the cream into a large bowl and, using a hand mixer on high speed, whisk until soft peaks form.
- Add the stevia or your sweeteners of choice and whisk until fully incorporated.
- Add the cream cheese and whisk until mixed through and creamy.
- Chop most of the raspberries, then whisk some of the berries into the mousse, fold more of them into the mousse and finally, top with a small handful of berries.
- Pop the delicious dessert into the fridge for a few hours to thicken, then enjoy.
Nutrition Information:
Amount Per Serving: Calories: 98
Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.
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