Keto Steak Salad Recipe – Easy Low Carb Steak Salad Idea with homemade dressing and green vegetables. Quick and easy ketogenic diet meals.
Keto Steak Salad Recipe
Often when I fry up a steak for an indulgent meal, such as a Keto Steak Dinner, I’ll cook a second steak to turn into a keto steak salad for a later meal.
In this instance I went for a mix of green vegetables and a quick homemade dressing to construct a tasty steak salad.
Low Carb Steak Salad Ingredients
Starting with the star of the show – the steak itself. Pick whatever steak you like and cook it until it’s done to perfect.
I usually cook mine for 4 to 5 minutes a side, depending on the size. It’s always best to allow the steak to rest for a 5 or so minutes to allow the juices to settle.
You can then enjoy your steak in the salad, or pre make the steak, allow to to cool and then refrigerate for a couple of days until needed.
While the steak is resting, prepare the vegetables. Wash a few handfuls of spinach and place at the bottom of your container.
Chop cucumber into slices and arrange on top of the spinach. Wash and tear basil leaves and scatter them around the salad.
Then, slice the steak and place on top of all the greens. And then finally, make the homemade dressing with extra virgin olive oil, lemon and salt.
Drizzle a few tablespoons of the dressing over your salad. You may not use it all as there’s plenty of it. So, you can save some to use on a salad later.
Enjoy your salad straight away or store in the fridge and take to work for lunch.
Keto Diet Steak Salad Recipe
- 1 Steak
- 1-2 Handfuls of Spinach
- Handful of Basil Leaves, chopped
- Sliced Cucumber
- 1-2 Tablespoons Extra Virgin Olive Oil
- Zest & Juice of half a Lemon
- Salt
- Cook the steak to your liking, then slice it into bite sized pieces.
- Place the spinach onto a plate or base of a lunch box container.
- Top with the slices steal, chopped basil leaves and sliced cucumber.
- In a small bowl, whisk together the extra virgin olive oil, lemon and salt to create a dressing.
- Pour a couple of tablespoons (or more) of the dressing over the steak salad.
- Enjoy straight away or store in a fridge and enjoy within a day.
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Keto Steak Salad Recipe
Keto Steak Salad Recipe – Easy Low Carb Steak Salad Idea
Ingredients
- 1 Steak
- 1-2 Handfuls of Spinach
- Handful of Basil Leaves, chopped
- Sliced Cucumber
- 1-2 Tablespoons Extra Virgin Olive Oil
- Zest & Juice of half a Lemon
- Salt
Instructions
- Cook the steak to your liking, then slice it into bite sized pieces.
- Place the spinach onto a plate or base of a lunch box container.
- Top with the slices steal, chopped basil leaves and sliced cucumber.
- In a small bowl, whisk together the extra virgin olive oil, lemon and salt to create a dressing.
- Pour a couple of tablespoons (or more) of the dressing over the steak salad.
- Enjoy straight away or store in a fridge and enjoy within a day.
Nutrition Information:
Yield:
1Amount Per Serving: Calories: 268
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