Keto Chocolate Smoothie Recipe – How to make the best easy low carb sugar free smoothies with almond milk and protein powder – with the video tutorial.
Keto Chocolate Smoothie
This Keto Chocolate Smoothie makes a brilliant low carb snack, breakfast or sweet treat.
As you’ll see from the video on this page, I used my handy Nutribullet to blend together the milkshake. I use mine every few days for making keto shakes and smoothies. You can even drink your treat straight from the blender cup! (Shop for Nutribullets on Amazon.)
Low Carb Smoothie Ingredients
Almond Milk – is my low carb milk of choice, you can use any keto milk instead, if you like.
Keto Protein Powder – you can use whatever protein powder you like, if you’d like to create a high protein smoothie. My protein powder is chocolate flavored, adding an extra chocolate element to the smoothie. (Shop keto protein powders on Amazon.)
Stevia – or your sweetener of choice to sweeten the smoothie.
Chia Seeds – to add healthy fiber and omega 3’s. (Read more about chia seeds on keto.)
Almond Butter – I adore including a teaspoon of almond butter in my keto smoothies because it adds in extra natural protein, healthy fats and makes it wonderfully creamy. You can swap the almond butter for peanut butter or another nut butter if you like. Or, just leave it out if you’d prefer.
Cocoa Powder – use cocoa or cacao powder for the chocolate element of the smoothie. I used about a half a tablespoon, in this instance, but you can add more to make it more rich and chocolatey. You could also add in a chopped or grated square of keto chocolate too.
Keto Chocolate Smoothie Recipe
- 1 Cup Almond Milk
- 1/2 to 1 Tablespoon/Scoop Keto Protein Powder
- 1 teaspoon Stevia
- 1-2 teaspoons Chia Seeds
- 1 teaspoon Almond Butter
- 1/2 to 1 Tablespoon Cocoa Powder
- Place all of the ingredients into a high speed blender.
- Blend until smooth and creamy, stopping to scrape down the sides and keep blending if needed.
- Drink straight from the blender cup or pour into a glass and enjoy.
Recipe Video Tutorial
Here’s the video where you can watch the easy recipe being prepared, step by step. Hit play below or click here to watch on YouTube.
More Easy Keto Smoothies & Shakes
Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.
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