Keto Broccoli Cheese Soup Recipe – Easy Low Carb Comfort Soup Recipes with the video.
Keto Broccoli Cheese Soup Recipe
This keto broccoli cheese soup recipe is so easy to prepare, is creamy, cheesy and the perfect meal.
Use as much or as little onion and garlic as you’d like, it just depends on how many carbs you’d like to allocate to your soup.
The mixture of almond milk and cream creates a full bodied, creamy soup with just the right flavor.
You can add as much cheese as you’d like and add in blue cheese, Parmesan or any other cheese you’d like for a mixed cheese soup.
Low Carb Broccoli Cheese Soup Recipe
- 1/4 to 1/2 Chopped Onion
- 2-3 Garlic Cloves, Peeled and Chopped
- 1 Head of Broccoli, chopped into bite sized pieces
- Salt & Pepper, to taste
- 1/2 Cup Almond Milk
- 1/2 Cup Cream
- Stock or Water, to cover
- 1/2 to 1 Cup of Grated Cheese
- Butter or Coconut Oil, for cooking
- Melt butter or coconut oil in a saucepan.
- Add the chopped onion and garlic.
- Cook until starting to become lightly browned.
- Add in the chopped broccoli, salt and pepper, to taste, adding more butter or coconut oil if needed.
- After a minute or two, add the milk, cream and stock or water to cover.
- Bring up to the boil and then reduce the heat to simmer for 20 to 25 minutes or until the broccoli is tender.
- You could blend the soup at this point, or leave it as it is and add the cheese.
- Bubble away for a final few minutes to allow the cheese to melt.
- Remove from the heat, pour into bowls and top with more cheese if you want.
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Keto Broccoli Cheese Soup Recipe
Keto Broccoli Cheese Soup Recipe - Easy Low Carb Comfort Soup Recipes with the video.
Ingredients
- 1/4 to 1/2 Chopped Onion
- 2-3 Garlic Cloves, Peeled and Chopped
- 1 Head of Broccoli, chopped into bite sized pieces
- Salt & Pepper, to taste
- 1/2 Cup Almond Milk
- 1/2 Cup Cream
- Stock or Water, to cover
- 1/2 to 1 Cup of Grated Cheese
- Butter or Coconut Oil, for cooking
Instructions
- Melt butter or coconut oil in a saucepan.
- Add the chopped onion and garlic.
- Cook until starting to become lightly browned.
- Add in the chopped broccoli, salt and pepper, to taste, adding more butter or coconut oil if needed.
- After a minute or two, add the milk, cream and stock or water to cover.
- Bring up to the boil and then reduce the heat to simmer for 20 to 25 minutes or until the broccoli is tender.
- You could blend the soup at this point, or leave it as it is and add the cheese.
- Bubble away for a final few minutes to allow the cheese to melt.
- Remove from the heat, pour into bowls and top with more cheese if you want.
Nutrition Information:
Amount Per Serving: Calories: 93
More Easy Low Carb Comfort Food Recipes
Roasted Brussel Sprouts With Parmesan
Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.
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