Low Carb Breakfast Bowl Recipe – Gluten Free Keto Diet Breakfast Idea

Low Carb Breakfast Bowl Recipe

It’s so easy to put together a keto breakfast bowl. Just raid your kitchen for vegetables which need to be used, fry them up and top them with an egg (or 3)!

For the first 6 or so months of my Keto Diet Journey, I had 2-3 eggs every day for breakfast. I took a little egg break after that, for balance, and I’m back having egg again, with just one a day. Feel free to have as many eggs as you like though.

In this instance, I had some broccoli and mushrooms in the fridge that were crying out to become my breakfast. You could mix it up and include your vegetable/s of choice in place of broccoli and mushrooms.

Here are some ideas of ingredients to fry in loads of butter or coconut oil and include in your breakfast bowl:

• Mushrooms
• Broccoli
• Cauliflower
• Brussels Sprouts
• Green Beans
• Garlic/Onion (in small amounts)
• Tomato

Low Carb Breakfast Bowl Recipe

• Mushrooms
• Broccoli
• Egg/s
• Butter or Coconut Oil, for frying
• Salt, pepper or seasoning

1. Heat butter or coconut oil in a frying pan.
2. When hot, add the mushrooms and broccoli.
3. Cook until almost done, adding more butter/coconut oil when you think it needs it.
4. Add the egg/s and cook until done to your liking.
5. Move to a plate and add salt, pepper or your seasoning of choice.

Print

Low Carb Breakfast Bowl Recipe

Course Breakfast

Ingredients

• Mushrooms
• Broccoli
• Egg/s
• Butter or Coconut Oil for frying
• Salt pepper or seasoning

Instructions

1. Heat butter or coconut oil in a frying pan.
2. When hot, add the mushrooms and broccoli.
3. Cook until almost done, adding more butter/coconut oil when you think it needs it.
4. Add the egg/s and cook until done to your liking.
5. Move to a plate and add salt, pepper or your seasoning of choice.

More Keto Recipes:

Brussels Sprouts Breakfast Hash

Keto Breakfast Scramble

Tuna Salad Lunch Box

Disclosure – this post contains affiliate links.