2 Ingredient Chocolate Fat Bombs Recipe – Low Carb Keto Fat Bomb Recipes made with Dark Chocolate and without Coconut Oil which are a delicious way to hit your fat macros on the Ketogenic Diet.
2 Ingredient Chocolate Fat Bombs Recipe
When you’re on a diet like the low carb, ketogenic diet then it’s really important that you’re getting enough fat. This helps keep your energy levels up and keep you satiated.
An easy way to do this is to prepare fat bombs which, as the name suggests, provides a massive amount of fat in one tiny bite.
Depending on the percentage chocolate you use, and how sweet you want your fat bombs, you may want to add Stevia or your sweetner of choice to taste.
You’ll find that your tolerance for bitter chocolate changes as you progress through the Keto Diet.
When I started I could barely cope with 70% chocolate without adding copious amounts of Stevia. Now, however, I can enjoy 90% Dark Chocolate with little to no Stevia added.
Feel free to also flavour your chocolate with your flavouring of choice – you could use vanilla, mint or even orange for custom flavoured chocolate fat bombs.
2 Ingredient Chocolate Fat Bombs Recipe
- 100g Dark Chocolate (85% Plus), chopped
- 1/3 Cup Mascarpone Cheese
- Set up a double boiler by bringing a pot of water up to a simmer.
- When simmering, place a microwave proof bowl over the water, ensuring that it’s not touching.
- Add the chopped chocolate and mascarpone.
- Allow to melt gently and stir regularly.
- Once melted, carefully remove the bowl and allow to cool slightly.
- When cool enough to handle, fill a candy mold with the chocolate mixture.
- Place into the fridge to harden and then pop out the fat bombs from the mold and enjoy.
2 Ingredient Chocolate Fat Bombs Recipe
2 Ingredient Chocolate Fat Bombs Recipe – Low Carb Keto Fat Bomb Recipes made with Chocolate
Ingredients
- 100g Dark Chocolate (85% Plus), chopped
- 1/3 Cup Mascarpone Cheese
Instructions
- Set up a double boiler by bringing a pot of water up to a simmer.
- When simmering, place a microwave proof bowl over the water, ensuring that it’s not touching.
- Add the chopped chocolate and mascarpone.
- Allow to melt gently and stir regularly.
- Once melted, carefully remove the bowl and allow to cool slightly.
- When cool enough to handle, fill a candy mold with the chocolate mixture.
- Place into the fridge to harden and then pop out the chocolate fat bombs from the mold and enjoy.
Nutrition Information:
Amount Per Serving: Calories: 93
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