Baked Cauliflower Mac and Cheese Recipe – How to make the BEST Easy 4 Ingredient Low Carb & Keto roasted cheesy cauliflower comfort food meal or side dish – with the video.

Baked Cauliflower Mac and Cheese

This baked cauliflower mac and cheese is the ultimate low carb, keto friendly comfort food meal.

It’s so easy to make and is just as cheesy and tasty as a traditional mac and cheese – but without the carbs.

Keto Mac and Cheese Ingredients

These are the 4 ingredients in the easy recipe, as well as loads of ideas for more ingredients to include, to taste.

Cauliflower – the nutritious vegetable absorbs all of the cheesy sauce and is a brilliant low carb pasta substitute.

Sour Cream – the creamy ingredient brings a tandy sourness to the dish.

Cream – you can use any cream you have in your fridge to add extra luxurious creaminess to the meal.

Grated Cheese – I just use already grated mozarella, but you could swap in any cheese you like.

Here are more ideas for ingredients you can add to your mac and cheese:

• Cream Cheese
• Mayo
• Feta
• Parmesan
• Paprika
• Mustard
• Salt & Pepper
• Cooked onion/garlic/mushrooms
• Cooked bacon/salami/ham

Baked Cauliflower Mac and Cheese Recipe

• 1 Head of Cauliflower
• 1/3 to 1/2 Cup Sour Cream
• 1/3 to 1/2 Cup Cream
• 1/2 to 1 Cup Grated Cheese

1. Preheat the oven to 350F/180C and grease an oven proof baking dish. (Like one from this set on Amazon.)
2. Chop the cauliflower into bite sized pieces and place into the baking dish.
3. Pour over the sour cream and cream and toss to combine well in the creamy sauce.
4. Add half of the grated cheese and stir to distribute among the cauliflower.
5. Top the cauliflower with the other half of the grated cheese, or more, to cover.
6. Move to the preheated oven and bake for 20 to 25 minutes or until the cauliflower is cooked through and topping golden and crisp.

Recipe Video Tutorial

Here’s the video where you can watch the easy recipe being prepared, step by step. Hit play below or click here to watch on YouTube.

More Easy Keto Recipes

Cheesy Cauliflower Rice

Creamy Cauliflower Mash

Keto Broccoli Quiche

Keto Cauliflower Soup

Keto Garlic Bread Recipe

Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

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