25 Sweet Keto Snacks – Quick and easy low carb sweet snack dessert ideas – best homemade desserts and store bought sugar free sweet treats to satisfy your sweet tooth.
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25 Sweet Keto Snacks
As you’ll see from these sweet keto snacks – you can indulge on a low carb diet without maxing out your macros or making you go off plan when you’re craving something sweet.
The sweet snacks are all ketogenic diet friendly and will help you with achieving your own personal health and weight loss goals.
25 Sweet Keto Snacks
Here are the 25 sweet keto snacks and scroll down for a video where I talk you through more of my go to snack ideas for when I have sweet cravings.
If you’re new to a low carb diet, then click through for Keto Day 1 tips and meal ideas.
1. Candied Walnuts
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You can enjoy nuts or seeds by the handful as a high protein snack or you can make these sweet candied walnuts for a crunchy treat that makes a great option that will satisfy your sugar cravings.
You simply whip up an egg white until frothy, then whisk in stevia, or you could use your low-carb sweeteners of choice, along with a pinch of salt, cinnamon and vanilla extract for delicious flavor. Then, it’s just a matter of mixing through walnuts to coat and baking until golden and crunchy.
2. Chocolate Truffles
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These chocolate truffles make an indulgent keto sweet treat to enjoy over the Festive season and through the whole year too as a great keto snack that’s low in g net carbs and high in grams of fat.
3. Keto Dessert Platter
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A decadent dessert platter is quick and easy to put together and makes a lovely shareable sweet snack.
4. Granola
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Homemade low carb granola or keto cereal is really easy to make and tastes just like the real deal.
I’ve shared two versions on my blog – the above nutty granola and a chocolate version too that will satisfy your chocolate cravings.
5. Almond Flour Cookies
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When you feel like baking, whip up a batch of easy 4 ingredient almond flour cookies so you can snack on sweet cookies.
6. Yogurt Parfait
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This yogurt parfait is layered with low carb friendly yogurt, chia jam and berries.
You’ll find that the lowest carb yogurt options are usually plain, natural or Greek yogurt. You can enjoy it as is or mix through stevia or your sweetener of choice and whatever keto flavor you like.
You could also grate over a sugar-free chocolate bar for a chocolate parfait, or sprinkle over a few teaspoons of chia seeds or pumpkin seeds for added dietary fiber.
7. Chocolate Cupcakes
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These chocolate cupcakes have only 4 ingredients, are quick and easy to prepare and make a lovely sweet keto snack.
8. No Bake Cookies
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When you’re craving cookies but don’t feel like baking, these no bake keto cookies are perfect. They are nutty and make a brilliant low carb snack.
This low-carb diet friendly version has peanut butter, but you could swap to use almond butter and also add sugar free chocolate chips into the cookie dough for chocolate chip cookies.
9. Strawberry Milkshake
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A smoothie or shake makes a quick low carb snack. This strawberry milkshake or my keto chocolate smoothie has only a few ingredients each and makes a sweet berry treat.
Simply blend together almond milk or coconut milk, along with your choice of low carb high-fat foods as a great way to create the perfect keto sweet treat.
10. Ice Cream
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You can either enjoy store bought keto-friendly ice cream, such as the popular Halo Top brand, or can easily make no churn dark chocolate ice cream yourself.
Best of all, the easy recipe has only 4 ingredients – eggs, stevia, heavy cream and cocoa powder.
11. Lemon Mousse
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This light lemon mousse is great to keep in the fridge and snack on when you crave something sweet. It tastes like a lemon cheesecake but without the sugars or carbs.
12. Waffles
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These waffles with coconut flour have only 4 ingredients and make a protein and fiber rich snack and are lovely topped with chocolate chips.
13. Chocolate Mousse
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Chocolate mousse makes a sweet chocolate treat and over the years I’ve shared a number of versions on the blog that are low in grams of net carbs and high in healthy fats.
There’s one with olive oil, a 3 ingredient chocolate mousse and the above pictured chocolate mousse with cream cheese.
14. Strawberry Chia Jam
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Homemade strawberry chia jam is always in my fridge to incorporate into keto sweet treats like a yogurt parfait, top waffles or pancakes with or mix into smoothies.
15. Chocolate Pudding
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This keto chocolate pudding tastes like a sweet custard and you can either enjoy the snack warm or chilled from the fridge.
16. Hot Chocolate
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Hot chocolate is the sweet keto snack that I enjoy most often as a tasty treat. I’ve shared a bulletproof version, the above pictured cinnamon hot chocolate and even one with Irish Cream.
17. Tea & Coffee
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A cup of tea or coffee make a sweet snack, especially when you add a little coconut oil, MCT oil or buter to it – as some keto dieters to, to help you meet your fat macros.
18. Strawberries and Cream
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Strawberries and cream make a quick sweet low-carb snack. You can enjoy a hand full of strawberries, raspberries, blueberries, blackberries or whatever other berry you like, topped with a generous swirl of whipped heavy whipping cream as an indulgent and delicious treat.
19. Jello or Jelly
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Store bought jello or jelly makes a quick, sweet snack. Just be sure to check for added sugar and ensure you’re happy including the artificial sweeteners and other ingredients found in store bought jello in your diet.
You can also make the treat yourself with gelatin, stevia, monk fruit sweetener or your keto-friendly sweeteners of choice, and berries.
20. Raspberry Smoothie
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This raspberry smoothie makes a sweet berry snack that you can add in your low carb friendly ingredients of choice.
21. Chocolate Milk
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This chocolate milk is dairy free and is a decadent chocolate milkshake sweet treat that has significantly fewer carbs than chocolate milk you’ll find at the grocery store.
22. Chocolate Peanut Butter Fudge
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This chocolate peanut butter fudge tastes like those peanut butter cups – but without the ridiculous sugar content.
23. Strawberry Mousse
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Strawberry mousse is another sweet way to enjoy berries that’s low carb and keto friendly. This light mousse gives you the taste of summer – all year around.
24. Brownies
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Brownies make a decadent snack that you can enjoy without guilt. This keto version is made with coconut flour and makes the perfect low-carb dessert that even your non-keto friends will enjoy.
25. 2 Ingredient Chocolate Fat Bombs
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And finally, these 2 ingredient chocolate fat bombs are a quick, indulgent sweet treat to help you meet you macros.
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Sweet Keto Snacks Video
Here’s the video where I talk you through some of my go to sweet keto snacks. Hit play below or click here to watch on YouTube.
More Easy Keto Desserts
Keto Desserts That Actually Taste Good
Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.
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