Low Carb Breakfast Bowl Recipe – Gluten Free Keto Diet Breakfast Idea
Low Carb Breakfast Bowl Recipe
It’s so easy to put together a keto breakfast bowl. Just raid your kitchen for vegetables which need to be used, fry them up and top them with an egg (or 3)!
For the first 6 or so months of my Keto Diet Journey, I had 2-3 eggs every day for breakfast. I took a little egg break after that, for balance, and I’m back having egg again, with just one a day. Feel free to have as many eggs as you like though.
In this instance, I had some broccoli and mushrooms in the fridge that were crying out to become my breakfast. You could mix it up and include your vegetable/s of choice in place of broccoli and mushrooms.
Here are some ideas of ingredients to fry in loads of butter or coconut oil and include in your breakfast bowl:
- Mushrooms
- Broccoli
- Cauliflower
- Brussels Sprouts
- Green Beans
- Garlic/Onion (in small amounts)
- Tomato
Low Carb Breakfast Bowl Recipe
- Mushrooms
- Broccoli
- Egg/s
- Butter or Coconut Oil, for frying
- Salt, pepper or seasoning
- Heat butter or coconut oil in a frying pan.
- When hot, add the mushrooms and broccoli.
- Cook until almost done, adding more butter/coconut oil when you think it needs it.
- Add the egg/s and cook until done to your liking.
- Move to a plate and add salt, pepper or your seasoning of choice.
Low Carb Breakfast Bowl Recipe
Ingredients
- Mushrooms
- Broccoli
- Egg/s
- Butter or Coconut Oil for frying
- Salt pepper or seasoning
Instructions
-
Heat butter or coconut oil in a frying pan.
-
When hot, add the mushrooms and broccoli.
-
Cook until almost done, adding more butter/coconut oil when you think it needs it.
-
Add the egg/s and cook until done to your liking.
-
Move to a plate and add salt, pepper or your seasoning of choice.
More Keto Recipes:
Brussels Sprouts Breakfast Hash
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