Keto Vegan Breakfast Smoothie Recipe – easy low carb & vegan friendly smoothies with berries, healthy fats and high in protein.
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Keto Vegan Breakfast Smoothie
When you’re looking for an easy keto and vegan friendly breakfast, you can’t go past a breakfast smoothie.
It’s really easy to create a perfectly balanced breakfast smoothie with keto and vegan approved ingredients – low in carbs and high in nourishing fats.
Vegan Smoothie Ingredients
Essential to a vegan smoothie is finding a keto friendly protein powder that’s also dairy free. I’ve found this one to be perfect and I keep it on hand for smoothies to for days when I need a protein boost.
You can include as little as or much berries as you like, depending how many carbs you want to allocate to your vegan breakfast smoothie.
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Also, you could choose to include just strawberries, raspberries or blueberries. Or, buy a bag of mixed frozen berries – which is what I do. So the smoothie is unique every morning with a different combination of nutritious berries.
A word of caution – if you’re new to the world of coconut and MCT oil, then start small with half a teaspoon. Enjoy and see whether you have any side effects. (They can cause upset stomachs.) Work your way up to a tablespoon once you’re happy the ingredient agrees with your body.
You could turn this smoothie into a peanut butter and berry smoothie by adding in an (optional) tablespoon of peanut butter or almond butter.
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Vegan Keto Breakfast Smoothie Recipe
- 1 Cup Dairy Free Milk
- 1 Scoop Vegan Protein Powder (Like this one.)
- 1/4 to 1/2 Cup of Frozen Berries
- 1 Tablespoon Chia Seeds
- 1 Tablespoon Coconut Oil or MCT Oil
- 1 teaspoon Stevia (or more, to taste)
- 1 Tablespoon Peanut or Almond Butter (Optional)
- Place all of the ingredients into a high speed blender.
- Blend until smooth, taste and then add more stevia if needed, to sweeten to your liking.
- Blend again and then enjoy.
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Whichever way you choose to enjoy this recipe, you’ll love how easy, adaptable and delicious it is.
More Easy Keto Smoothie & Shake Recipes
Keto Vegan Breakfast Smoothie Recipe
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Ingredients
- 1 Cup Dairy Free Milk
- 1 Scoop Vegan Protein Powder
- 1/4 to 1/2 Cup of Frozen Berries
- 1 Tablespoon Chia Seeds
- 1 Tablespoon Coconut Oil or MCT Oil
- 1 teaspoon Stevia (or more, to taste)
- 1 Tablespoon Peanut or Almond Butter (Optional)
Instructions
- Place all of the ingredients into a high speed blender.
- Blend until smooth, taste and then add more stevia if needed, to sweeten to your liking.
- Blend again and then enjoy.
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