Keto Mushroom Sauce Recipe – How To Make A Quick, Simple & Easy Creamy Low Carb Sauce with garlic and mushrooms that’s perfect for steak, chicken or pork – with only 3 ingredients.
Keto Mushroom Sauce
This Keto mushroom sauce is my go to sauce to have with meaty meals such as steak or chicken breasts or meat free meals such as with zucchini noodles or cauliflower rice. Really the keto-friendly recipe can be enjoyed with any meal calling our for a creamy and saucy side with incredible flavors.
The best part is that you can adapt the easy keto recipe to include as much or as little as you like of each of the simple ingredients to create the perfect mushroom, garlic and creaminess ratio for you.
You can use heavy cream or whatever cream you like in the great recipe, or swap it for coconut milk or coconut cream for a dairy free, vegan friendly sauce with creamy mushrooms. Or, stir a splash of white wine, vegetable stock, chicken stock, beef broth or chicken broth through the sauce for added flavor.
Choose any type of mushroom you find at your local grocery store for the mushroom flavor in the easy recipe. Choose from oyster mushrooms, cremini mushrooms, big white mushrooms, white button mushrooms or portobello mushrooms.
When making the creamy mushroom sauce to serve with ketogenic diet friendly zucchini noodles, simply add the noodles into the frying pan as soon as the sauce is ready.
You can also stir through or top the dish with parmesan cheese, cream cheese or any cheese you like for a cheesy sauce or simple ingredients such as sour cream, Dijon mustard or Worcestershire sauce for added flavor and a finished dish that’s low in net carbs.
You can of course add in salt, black pepper, red pepper flakes, oregano, fresh parsley and any other seasoning or fresh herbs you like to the simple sauce.
If serving the creamy sauce as a side dish with steak, chicken breast or keto pork chops, the best way is to cook the sauce, set it aside in a bowl covered with a lid.
Then, cook your meat and once it’s ready you can briefly re-heat the sauce over medium heat.
I find this works best with steak which can do with a couple of minutes rest time to help develop rich flavor until ready to serve (and devour) with your cream sauce.
Creamy Keto Mushroom Sauce Recipe
- 250g/8.8oz Fresh Mushrooms
- 2-3 Fresh Garlic Cloves
- 1/4 Cup Cream
- Slice the mushrooms into bite sized pieces.
- Melt butter, coconut oil or olive oil in a frying pan or cast iron skillet over medium-high heat, then add the sliced mushrooms into the hot pan.
- Chop the garlic or place into a garlic press to crush.
- Add the chopped or crushed garlic to the mushrooms, along with more oil or butter when needed.
- Cook until the mushrooms have reduced and browned.
- Pour over the cream and bubble away for a few minutes.
- Serve and enjoy the creamy garlic mushroom recipe straight away, storing any leftovers in an airtight container to use within a few days.
Keto Diet Recipe Video Tutorial
Here’s the video where you can watch the creamy low carb mushroom sauce being prepared, step by step. Hit play below or click here to watch on YouTube.
More Easy Keto Side Dish Recipes
Keto Casserole With Green Beans
Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.
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