Eggs With Sun Dried Tomatoes – How to make an easy low carb keto friendly scrambled egg breakfast with sun-dried tomatoes. 

Eggs With Sun Dried Tomatoes

This Eggs With Sun Dried Tomatoes recipe makes a super quick and easy, flavorful breakfast or breakfast for dinner.

The egg scramble is a great way to use up some sundried tomatoes, when you have a bottle open, or you can open one especially for this flavorful dish and then enjoy it each morning of the week, or any time of day. 

You’ll see that the meal comes together in mere minutes. You simply heat a skillet or frying pan until hot, (shop skillets on Amazon) while waiting for the pan to heat, chop the tomatoes and whisk the eggs, then give everything a quick cook until heated, creamy and cheesy.

Best of all, sun dried tomatoes are rich in nutrients, making this a wonderfully healthy, nourishing meal that’s not only quick and easy to make, but also nutritious for you too. (Source.)

The Simple Ingredients For The Easy Recipe

There are plenty of great choices when it comes to low carb, keto friendly ingredients to include in the creamy eggs meal: 

Eggs – you can use your best eggs in this dish, mine are usually large eggs. Feel free to whisk heavy cream, almond milk or any other ingredient you’d like into your eggs to make them extra creamy.  

The eggs can be whisked whole, you can separate the egg yolks and egg whites, whisking them separately before folding together for super light and fluffy eggs. Or if you’d prefer to only make scrambled eggs with egg whites only, you can do that too. 

Tomatoes – I’ve included a few chopped sun dried tomatoes, but you may also like to add in fresh tomatoes or sun-dried tomato pesto for an even richer punch of tomato flavor. I just adore incorporating sun dried tomatoes into dishes, they are packed full of flavor, nutritious and keeping a jar in the pantry means that I can always whip up recipes just like this one.

Cheese – an essential ingredient in all kinds of my favorite keto egg dishes, I’ve included grated cheese, but you may prefer to switch to Parmesan Cheese, feta cheese, goat cheese or include a mixture of flavorful cheeses in your egg mixture. 

Seasoning – add in your seasoning of choice, choose from simply adding a sprinkle of sea salt or black pepper, or you could add in oregano, basil or your herb of choice. 

​Extra Ingredients – feel free to flavor and enhance the flavor of your dish with your choice of extra ingredients, you may choose to add in chopped red onion, a few handfuls of baby spinach or even basil pesto for added flavor. 

Eggs With Sun Dried Tomatoes Recipe

• 2-3 Large Eggs
• Heavy Cream or Almond Milk (Optional)
• Sun Dried Tomatoes, Chopped
• Grated Cheese
• Salt and Black Pepper, to taste
• Coconut Oil, Butter or Olive Oil, for frying

1. Place a medium skillet or large skillet on the stove top over medium heat to high heat, add a little coconut oil, butter or olive oil to the pan to heat. 
2. While the pan is heating up, crack the eggs into a bowl, pour in the optional heavy cream or almond milk, sprinkle salt, pepper and any other seasoning you like, to taste, then whisk until smooth. 
3. Once the skillet is hot, add in the chopped sun dried tomato, heat through then pour over the whisked egg.
4. Scramble the eggs around the pan, adding in the grated cheese when the eggs are almost cooked to your liking.
5. Cook until the eggs are perfectly cooked and the cheese has melted.
6. Move to a plate or bowl to serve, then enjoy, storing any cooled leftovers in an airtight container to consume within 24 hours.

Sun-Dried Tomatoes Scrambled Eggs Recipe Video

Here’s a quick video with a closer look at the creamy, cheesy eggs that are super easy to make. Hit play below or click here to watch on YouTube. 

More Easy Keto Egg Recipes

Cheesy Broccoli Scrambled Eggs

Keto Corned Beef Hash

Keto Fried Eggs With Cheese

Keto Protein Pancakes

Low Carb Egg and Sausage Scramble

Scrambled Eggs With Cream Cheese

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